Disclosure: I received complimentary products from Nanami Green Tea for review in conjunction with the FitFluential. As always, all opinions are my own. Full PR & Disclosure here.
For the last 3 months you all have been killin’ it with the monthly challenges.
You’ve worked your arms, your booty and a full body routine to help you get a jump-start in the new year. But, bikini season is right around the corner, so it’s time to up the ante (and your metabolism)!
To start off April we’ve got a daily plank plan to help you build up that core strength. Each day you’ll hold plank for 5 seconds more with a goal of hitting 3 minutes by the end of the month. I know you all can do this!
Now that you know the fitness part of this month’s challenge, I want you to join me on the #7DayDrinkGreen Challenge from @NanamiGreenTea
Nanami Green Tea is a specialty organic green tea brand that sources from an organic farm in Uji Kyoto, Japan.
They provide 4 types of green tea:
Genmaicha (click here to see how to brew)
Hojicha (click here to see how to brew)
and Matcha (click here to see how to brew)
All are calorie-free, sugar-free and certified organic. To learn more about Nanami Green Tea click here.
So far, the Sencha green tea is my favorite because its super light, very smooth, and it’s perfect for pre and post workouts.
Full details are below, but here’s the cliff notes:
- Nanami wants to help you clean up your drinking diet by eliminating sugary drinks and soda and replacing them with green tea for 7 days.
- Drinking green tea has HUGE BENEFITS such as: antioxidants, hydration, controlled appetite, better digestion and increased metabolism, to name a few.
- That’s it!
Do this for just 7 days and I bet you will feel AMAZEBALLS afterwards.