Move. Nourish. Believe: Week 1

Once you reach your weight loss goals and you feel like you are in a really good place; both mentally and physically, the challenge is to continue staying motivated. One of the best ways that I've discovered how to do this is to constantly challenge yourself, so this month, I joined my SweatPink sisterhood in the #MNBchallenge by LornaJane.com.

DDP Yoga Challenge Winner

Wow! To say that the past couple days has been exciting is the understatement of the world!  Everything has happened so fast - it almost feels surreal.  But, one thing is for certain - and that is

6 Months with DDPYoga

DDPYoga Revolution

Today marks 6 months on the DDPYoga program!
Interested in DDP Yoga – click here to purchase today!

I am so proud of myself and what I have achieved in the past 6 months.  I've shed 51 pounds, reworked