Good Food & Good Exercise = Results!

Hey guys!  I've posted some new videos - the first is one of my top 3 lunches from eDiets, followed by my two newest workouts with DDP Yoga.   (No laughing! These workouts are getting tough and

Quick & Easy!

Happy Tuesday!

I've received a few questions about how long it takes to prepare the eDiets meals so I made a little video for you.  You won't believe just how fast and easy it is to get to a healthy

When there’s just not enough time…

ediets

...eDiets makes it soooo easy!  Today's meals were super easy, quick, and delicious.  Awesome when you're short on time but want healthy, quick, & satisfying meals.  Just one more reason

A day of eDiets meals

For those of you who do not follow me on Instagram (sweetpea1210) or Twitter (sweetepearussell) - you're missing the best part of seeing what eDiets is all about....the FOOD!

So, here is my typical