With just 6 healthy ingredients you can make these no bake energy balls in a flash. They're perfect just before workouts or a post-workout treat!
Start your morning with plenty of energy from these protein packed, and slightly addicting, cinnamon vanilla pecan & peanut butter oatmeal bars.
Looking for a new raw, vegan, non-GMO, and gluten-free snack? Look no further! These Coco-Roons Minis are sure to please.
Get your chocolate fix on with this healthy breakfast smoothie that taste's like chocolate mint but has all the goodness of fruits, vegetables and omegas!
A first hand look into placenta encapsulation, it's alleged benefits and the result I had taking them.
It's fall and we're celebrating with our first #Choctoberfest recipe, a twist on a classic: Chocolate Peanut Butter Skillet S'mores.
Choctoberfest is here and we're kicking off 2 weeks of chocolate with a huge giveaway from Imperial Sugar, Nature Nate's, Barlean's, Caveman Coffee and more!
Show your team spirit at the next tailgating party for the Atlanta Falcons with this gluten-free red, white and black game day cheesecake bar dessert!
Take a peek inside the workings of Stitch Fix, a monthly subscription box of apparel & accessories for women, preggos and men!
These gluten-free muffins are perfect to make on the weekend. You can enjoy right away with maple syrup or toss in the freezer for an any day treat!
Fall is finally here and we're sharing 9 delicious ways to celebrate the season of cooler nights, changing leaves and pumpkin everything!
The best protein powder you can buy is organic, non-GMO and clean. See why you should be picky with your protein.
The time has come. Baby Anastasia is 6 weeks old and the Doc gave me clearance to return to normal. For me, that is basically a big neon sign saying TIME TO GET OFF YOUR ASS AND GET BACK IN SHAPE! Join me on my journey here and on facebook LIVE!
Enjoy a twist on America's favorite pie but making this version of a healthy apple pie smoothie, packed with protein to help you lose the weight!
This salsa is the BOMB and perfect for those upcoming football tailgating parties you've been invited too. Make the night before in less than 10 minutes and you're good to go for the game. Make sure to scroll down to the bottom to get all 64 tailgating recipes!