Christina Russell is very passionate about fitness, nutrition, and helping others transform themselves through healthy food choices and exercise habits. – Stacey Morris

  1. Chocolate Banana Nut Cups IG

    Chocolate Banana Nut Cups

    These Chocolate Banana Nut Cups are little bites of heaven and so simple to make, you probably already have the ingredients in your pantry!

  2. Dairy Free Dark Chocolate Coffee Ice Cream FI

    Dark Chocolate Coffee Ice Cream

    Treat yourself with this decadent chocolate dairy-free ice cream on National Ice Cream Day!

  3. Toast 4 Ways from Christina at

    Toast 4 Ways

    Upgrade your breakfast toast with these 4 mouthwatering combinations: Caprese, Pear Salad, AB & Banana and Breakfast Toast.

  4. Thai Peanut Salad IG

    Thai Peanut Salad

    Brighten up your day with this rainbow colored, delicious Thai Peanut Salad.

  5. Ice Cream

    Vanilla Raspberry Protein Ice Cream

    This protein ice cream is a MUST HAVE to beat the summer heat! See how easy it is to make with ingredients that you might already have in your house!

  6. Cilantro Cauliflower Rice (Copycat Couscous)

    Cilantro Cauliflower Rice

    Love rice, but hate the starch? Try this delicious and tangy copycat rice recipe made of cauliflower!

  7. Stevie's Protein Pancakes

    Stevie’s Protein Waffles

    Stevie shares one of his favorite protein packed breakfast recipes with us in this week's video.

  8. Super easy 3 Ingredient Marinade for any night of the week.

    3 Ingredient Marinade

    Get this simple and delicious three ingredient marinade for your favorite pork or chicken dishes.

  9. Bake

    Rosemary Cloud Bread

    You're only 5 ingredients away from devouring these no-carb, gluten-free, delicious and aromatic cloud breads.

  10. Get this healthy and delicious 4-ingredient dressing recipe and never go back to buying store dressings again!

    Lime Garlic Vinaigrette Dressing {Video Review}

    Lime Garlic Vinaigrette Dressing Video and Bru Joy Citrus Press Review.