Christina Russell is very passionate about fitness, nutrition, and helping others transform themselves through healthy food choices and exercise habits. – Stacey Morris

  1. Thai Peanut Salad IG

    Thai Peanut Salad

    Brighten up your day with this rainbow colored, delicious Thai Peanut Salad.

  2. Ice Cream

    Vanilla Raspberry Protein Ice Cream

    This protein ice cream is a MUST HAVE to beat the summer heat! See how easy it is to make with ingredients that you might already have in your house!

  3. Cilantro Cauliflower Rice (Copycat Couscous)

    Cilantro Cauliflower Rice

    Love rice, but hate the starch? Try this delicious and tangy copycat rice recipe made of cauliflower!

  4. Stevie's Protein Pancakes

    Stevie’s Protein Waffles

    Stevie shares one of his favorite protein packed breakfast recipes with us in this week's video.

  5. Super easy 3 Ingredient Marinade for any night of the week.

    3 Ingredient Marinade

    Get this simple and delicious three ingredient marinade for your favorite pork or chicken dishes.

  6. Bake

    Rosemary Cloud Bread

    You're only 5 ingredients away from devouring these no-carb, gluten-free, delicious and aromatic cloud breads.

  7. Get this healthy and delicious 4-ingredient dressing recipe and never go back to buying store dressings again!

    Lime Garlic Vinaigrette Dressing {Video Review}

    Lime Garlic Vinaigrette Dressing Video and Bru Joy Citrus Press Review.

  8. Cucumber Mint Spa Water Recipe and Video - So simple and so refreshing!

    Cucumber Mint Spa Water Video

    Wake up your taste buds with this Cucumber Mint Spa Water recipe and video.

  9. Fruit Popsicles-nocopy

    Fruit Popsicle Treats

    Make a healthy and refreshing treat this summer with these simple popsicle treats.

  10. Bacon Egg Avocado Cups |

    Bacon Egg Avocado Cups

    Give your egg-in-a-hole breakfast a makeover with this healthy avocado dish!