Christina Russell is very passionate about fitness, nutrition, and helping others transform themselves through healthy food choices and exercise habits. – Stacey Morris

  1. Dose of Nature Blogger Kit (1)

    CBD…It Does A Body Good {Review}

    Learn the benefits you can get from Dose of Nature's Redstrap CBD in Hemp Oil.

  2. Bars-healthpage

    Nutraplex Bars Review

    Get the scoop on these brand new gluten-free, non-GMO bars from Nutraplex and see if they're a good fit for you.

  3. 2 Years Before After Christina from

    2 year anniversary with DDP YOGA

    2 year video recap of my journey with DDP YOGA...WATCH!

  4. CherylFront

    Operation Healthy: Cheryl Carrion

    Find out how this 36 year old mommy of two lost 75 pounds and went from a size 18 to a size 4!

  5. SF Image-3

    Get your Fix with Stitch Fix

    Indulge yourself with a personal shopper from Stitch Fix. It's personalized, it's rewarding, and it's fun!

  6. fresh fruits and vegetables

    What in the World are Macronutrients?

    Find out what macronutrients are and how to use them to help you lose weight and get healthy!

  7. Mason Jar Salad

    Secret Recipe to a Perfect Mason Jar Salad

    WATCH today's video to get the secret recipe for a perfect mason jar salad!

  8. VeganQuinoaSaladFI

    Phase 3 Eating + Vegan Quinoa Salad Recipe

    Enjoy your Phase 3 eating from DDP YOGA with this healthy and filling vegan and vegetarian quinoa salad recipe.

  9. prAna recap days 21-30

    prAna 30 Days of Yoga Challenge Recap: Days 21-30

    Get the final recap on prAna's 30 Days to Yoga Recap + Discount Code

  10. Protein Bites with Nutrition from

    Protein Oats and Coconut Peanut Butter Bites

    Sink your teeth into these decadent and healthy protein bites!

  11. Win this Breakfast Prize Package from

    Nicole’s Naturals Review + Giveaway

    Get the scoop on Nicole's Naturals brand new gluten-free waffle and pancake mix just launched nationwide and then enter to win!