Bikini Booty Workout Video

Great workout video you can do at home to tighten that booty and legs for bikini season.

Spring is here which means bikini season is just around the corner!

Grab a friend and get that booty in shape with this Bikini Booty Workout!

Aim to do each circuit 3 times, 4-5 times per week! This video is sped up for time, but each circuit should be about 2:30 (have a 60 second rest in-between).

WORKOUT BREAKDOWN:

  1. Squats x 10
  2. Side Lunges x 10
  3. Fire Hydrants to Donkey Kicks x 10
  4. Hip Raises & Leg Hold x10

Remember to squeeze those glutes every time you come up from a squat or lunge to maximize your results!

 

Want more booty exercises? Check out our Instagram Feed for more booty firming moves!

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xo,Christina


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