30 Days to a New You eBook


To get your copy click here: Add to Cart


Hi! I’m Christina and I wrote this eBook for ANYONE and EVERYONE who is ready to take that next step to getting their health back!

You might want to lose weight, discontinue medication or you may just be tired of being tired all the time.

Whatever the reason, the bottom line is that you want to feel better, have more energy, and be in good health!

This eBook can help you do just that!

Not everyone can afford a personal nutritionist so I wanted to make an easy-to-read guide that will help you learn how to eat smarter, lose weight and turn those yo-yo diets into a real lifestyle at a fraction of the cost!

Inside 30 Days you’ll find:

  • A portion control guide
  • Tips on how to dine out
  • How to read nutrition labels
  • Food prep strategies
  • Why sugar, GMOs and processed foods are bad for you
  • A 30-day meal plan
  • Recipes
  • Lifetime access to the 30 Day facebook group for ongoing support
  • And Much More!


To get your copy click here:  Add to Cart  or click the link below if you would like to purchase from Amazon.



If you’ve invested in the 30 Days eBook, I’d love to hear how your journey is going and how this book has helped you.

Please leave a comment on amazon.com or on this page. Sharing your comments and thoughts with me and future readers who may want to make a change to their diet, but may not know how to get started or what to expect. All comments appreciated.


PS - Don’t forget to join the secret facebook group too. The link is in the eBook!