Ready to start owning your life? Click the DDP Yoga pic above to purchase the program.
In 3 months - you’ll wish you started TODAY!
DDPYoga is a hybrid yoga that incorporates traditional yoga movements with dynamic resistance creating a workout that gives you strength training, flexibility, and cardio all-in-one, all with MINIMAL joint impact. It’s a workout for athletes and is currently being used by professional football players, MMA fighters, wrestlers, and everyday people like you & me that want to see results & improve their quality of life. Formerly known as, YRG Fitness, DDPYoga has evolved into an incredible workout program coupled with a nutrition plan and an awesome community.
My name is Christina and this is my journey towards optimal health! I've lost 60 pounds by eating healthy and incorporating DDP Yoga into my lifestyle. I am now a certified nutritionist and hope to pay it forward by sharing my daily struggles and victories as I journey towards the best version of me. Stay tuned for recipes, workouts, reviews, motivation and FITspiration! Sign up for my newsletter today! http://bit.ly/BRNews
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