About

My Journey Transition

Hi everyone and welcome to BODY REBOOTED!

Your one-stop blog for Health & Fitness!

Pink HeartMy name is Christina and I created this blog to share my journey with you!  If you are looking to lose weight, gain strength, eat healthy, take back your health, and/or need motivation and inspiration – then you’ve come to the right place!  Over one year ago I suffered a loss from a very late miscarriage.  This loss resulted in depression, anxiety, weight gain, and a huge body image problem.  I was the unhappiest I’ve ever been and  it wasn’t just affecting me – it was affecting my entire family!  I knew I had to make a permanent change and so I set off on a journey to lose weight and conquer my demons to become the happy & healthy person I knew I could be.

In March 2013, my hubby showed me Arthur Boorman’s inspirational video.  I knew right then, that DDP Yoga was for me.  I dove in headfirst and have been going strong ever since.  DDP Yoga, coupled with healthy eating, has brought me to a weight loss of 60+ pounds and has given me the opportunity to take my health back into my own hands!   I changed careers, became certified in nutrition & wellness, wrote a cookbook, and am now the 1st ever female DDP Yoga Instructor!!  My ultimate goal is to pay it forward by sharing my knowledge of nutrition and fitness so others can start their journey to take back their health!
Want to join me?  Need some advice?  Want to take your nutrition to the next level?  Connect with me below and let’s make 2014 your year to SHINE!
XO,

Signature

The Russell Family

 
QUESTIONS?
Email Me: christina {at} bodyrebooted [dot] com
DDP YOGA:
Want to learn more about this AWESOME hybrid workout – click HERE!  Ready to take the next step and start OWNING YOUR LIFE? Click the DDP Yoga pic at the top of the page to get your DVDs today!  Combo packs are on special for a limited time at 40% OFF!  
BEFORE & AFTER:
To check out my 60+ POUND WEIGHT LOSS – click HERE!
ACCOMPLISHMENTS & PRESS:
In the first 3 months of DDP Yoga I lost 41 pounds and got featured as a success story on on their website! Click HERE to check it out.
In the initial stages of my journey, I chose a company called eDiets to help me make healthy food choices.  I learned so much through them and as a result – I got featured as a success story for them too!  Click HERE to check it out!
Christina co-wins the 2nd DDP Yoga Challenge – watch the video below to see how I found out:
PR & DISCLOSURE:
Please click HERE for PR related info.
MEDIA KIT:
Please CLICK HERE to view Media Kit
GLUTEN-FREE RECIPES:
Paleo, Superfoods, Cocktails, Appetizers, Snacks, Sides, Main Dishes, Smoothies & Juices, Breakfast, Holiday Meals and Desserts – all gluten-free, GMO-free, and cow-diary free!  Click HERE to go there now!
RADIO & PODCAST APPEARANCES:  
6/12/14 – The VDown http://bit.ly/CRVDown
4/2/14 – – DDP Radio – http://bit.ly/CRDDPRadio3
1/29/14 – DDP Radio – http://bit.ly/CRDDPRadio2
11/13/13 –  DDP Radio – http://bit.ly/CRDDPRadio
10/10/13 – Team DDP Yoga Experience – http://bit.ly/CRpodcast
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