About

My Journey Transition

Hi everyone and welcome to BODY REBOOTED!

Your one-stop blog for Health & Fitness!

My name is Christina and I created this blog to share my gluten-free, healthy-living journey with you!  If you are looking to lose weight, gain strength, eat healthy and take back your health – then you’ve come to the right place! Over two years ago I suffered a loss from a very late miscarriage.  This loss resulted in depression, anxiety, weight gain, and a huge body image problem.  I was the unhappiest I’ve ever been and  it wasn’t just affecting me – it was affecting my entire family!  I knew I had to make a permanent change and so I set off on a journey to lose weight and conquer my demons to become the happy & healthy person I knew I could be.

In March 2013, my hubby showed me Arthur Boorman’s inspirational video.  I knew right then, that DDP YOGA was for me.  I dove in headfirst and have been going strong ever since.  DDP YOGA, coupled with healthy gluten-free eating, has brought me to a weight loss of 60+ pounds and has given me the opportunity to take my health back into my own hands!   I changed careers, became certified in nutrition & wellness, wrote a cookbook, and am now the 1st ever female DDP YOGA Instructor and a newly Pre/Post Natal Fitness Specialist!!  My ultimate goal is to pay it forward by sharing my knowledge of nutrition and fitness so others can start their journey to take back their health!
Update: I am so happy to share that I am officially an employee of DDP YOGA and now a Lead Instructor and the Director of the DDP YOGA Performance Center in Atlanta, GA!  Dreams to come true! :)
Want to join me?  Need some advice?  Want to take your nutrition to the next level?  Connect with me below and let’s make 2015 your year to SHINE!
XO,

Signature

The Russell Family

 
QUESTIONS?
Email Me: christina {at} bodyrebooted [dot] com
DDP YOGA:
Want to learn more about this AWESOME hybrid workout – click HERE!  
BEFORE & AFTER:
To check out my 60+ POUND WEIGHT LOSS – click HERE!
ACCOMPLISHMENTS & PRESS:
In the first 3 months of DDP Yoga I lost 41 pounds and got featured as a success story on on their website! Click HERE to check it out.  Christina co-wins the 2nd DDP Yoga Challenge – watch the video:
PR & DISCLOSURE:
Please click HERE for PR related info.
MEDIA KIT:
Please CLICK HERE to view Media Kit
GLUTEN-FREE RECIPES:
Paleo, Superfoods, Cocktails, Appetizers, Snacks, Sides, Main Dishes, Smoothies & Juices, Breakfast, Holiday Meals and Desserts – all gluten-free, GMO-free, and cow-diary free!  Click HERE to go there now!
RADIO & PODCAST APPEARANCES:  
6/12/14 – The VDown – http://bit.ly/CRVDown
4/2/14 – – DDP Radio – http://bit.ly/CRDDPRadio3
1/29/14 – DDP Radio – http://bit.ly/CRDDPRadio2
11/13/13 –  DDP Radio – http://bit.ly/CRDDPRadio
10/10/13 – Team DDP Yoga Experience – http://bit.ly/CRpodcast
NEWSLETTER:  For gluten-free inspiration, recipes, reviews & giveways – sign up for my weekly newsletter: BR News – It’s like sunshine in your inbox! :)  Click the pic below to sign up & get your copy of the ULTIMATE GROCERY SHOPPING GUIDE s as a thank you for being such an awesome reader!  
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