Blueberry Lemon Chia Seed Muffins

This gluten-free recipe was one of the winners of the #1aDayinMay Challenge and it comes from the beautiful and talented Fit Foodie Mama!  If you love this recipe - be sure to leave a comment below and then head over to to see what else she’s been cookin’ up.  Enjoy!


Blueberry Lemon Chia Seed Muffins


  • 1 1/2 cups oat flour
  • 1 scoop vanilla protein powder (I used Plant Fusion)
  • 2 tsp baking soda
  • 4 flax eggs
  • 1 cup almond milk
  • 1/4 cup chia seeds
  • 2 lemons zested and juiced
  • 1 cup fresh blueberries


  1. Preheat oven to 350 degrees
  2. Mix wet and dry separately (you can make your own oat flour by putting whole rolled or quick oats in a blender). Also when making the flax eggs, mix separately and let sit before adding to the wet ingredients. Fold in chia seeds and blueberries, pour into greased muffin tin and bake for about 12 minutes.
  3. Let cool & enjoy!


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  1. These look so good. I have everything at home so I can give them a try. Thanks for posting!

    Comment by Tracy — 16 June, 2014 @ 8:39 am

  2. You are very welcome! 🙂

    Comment by Christina Russell — 16 June, 2014 @ 11:50 am

  3. what are flax eggs? sorry I am new to this…

    Comment by Denise — 15 June, 2015 @ 2:01 am

  4. You can make a ‘flax egg’ by mixing 1 TBSP flaxseed meal + 2.5 TBSP water.

    Comment by Christina Russell — 16 June, 2015 @ 12:04 am

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