For a healthier version of the classic “mashed potatoes” try using cauliflower! It’s super easy, tastes amazing, and it’s an easy way to get in that extra dose of vitamins.
Garlic Cauliflower Mash
Ingredients:
- 1 head cauliflower florets
- 8 garlic cloves, minced
- 3 tbsp. butter or butter-substitute
- Kosher salt & fresh ground pepper, to taste
Directions:
Stream cauliflowerREAD MORE….

My name is Christina and this is my journey towards optimal health! I've lost 50+ pounds by eating healthy and incorporating DDP Yoga into my lifestyle. I am now a certified nutritionist and hope to pay it forward by sharing my daily struggles and victories as I journey towards the best version of me. Stay tuned for recipes, workouts, reviews, motivation and FITspiration! Sign up for my newsletter today! http://bit.ly/BRNews








