MENUDisclosure: I received a digital copy of The Food Dare to review through my partnership with FitFluential. As always, all opinions are my own. Full PR & Disclosure here.
The Food Dare eBook is designed to help you create a healthy lifestyle over 30 days by adding in a new healthy eating habit each day. In fact, the creator Lindsey Banks, dares you to!
As you all might know from being an avid reader of this blog, I believe that food can be used as fuel for your body. This is exactly what Lindsey talks about in The Food Dare.
“If you do what you always did, you’ll get what you always got.” ~Unknown
She designed this book for people who didn’t want to diet, for people who aren’t good at or don’t like to cook, she built it on proven research and nutrition facts and made it simple to follow. Now, I know that speaks to many of you so keep reading.
Without giving too much away, this book will give you a dare every day for 30 days. You’ll start by writing down your goals and then follow through 3 phases to get to that clean and healthy diet. It’s simple and it’s effective. As long as you commit to 30 days, you will be successful.
Even though I have my own healthy eating eBook about to hit the market, I do recommend The Food Dare. It’s a great resource and I am a firm supporter of each and every book out there that helps to change people’s lives.
If you want to know more and are ready to take a 30-day dare then head over to http://fitlifepursuits.com/thefooddare/ to get your copy today.
Ansley Fones