Happy Weigh-in Wednesday!
I was a bit worried about today’s weigh-in since the last couple weekends have been full of weddings, visiting family, and mother’s day feasts. But, I’m happy to report that I am down one more pound and another .25 inches! :) I’m feeling MUCH more confident than I ever have before and I’m physically stronger too! (thanks to DDP Yoga). I don’t know how the increased muscle is going to affect my weight - will the muscle building make my scale numbers stay the same for awhile or will the muscles help me burn more calories? Either way - I can see my body physically changing so I’m going to try and NOT freak out if the scale doesn’t put out the numbers I’m looking for. I think it’s important to stay positive and look at the big picture and focus on staying healthy. So, that’s what I’m going to do.
Please take a moment and check out my Before & After page for all my updated stats. And don’t forget about my Pedeometer Giveaway going on now!
