Get Motivated box 1 quote

Get Motivated

30 days to a new you! NEVER GIVE UP
Get Nourished Box 2 veggies

Get Nourished

Change your diet Change your life
Get Sexy Box 3 ddpyoga

Get Sexy

Get Strong. Get Lean. Get DDP YOGA.

Christina Russell is very passionate about fitness, nutrition, and helping others transform themselves through healthy food choices and exercise habits. - Stacey Morris

  1. Exercise with a Bingo Twist

    16 February, 2014 by Christina Russell
    Looking for a new twist on fitness? Check out these 3 creative ideas using a classic game: Bingo!

  2. Food Fight Week 6

    11 February, 2014 by Christina Russell
    This week is my last video until week 12!! See which foods I have to cut out from my diet entirely, learn all about this week's superfood and my new smoothie!

  3. Soothing Smoothie

    by Christina Russell
    Soothing Smoothie Mix all ingredients together and serve! Serves 1

  4. Move. Nourish. Believe: Week 1

    9 February, 2014 by Christina Russell
    Once you reach your weight loss goals and you feel like you are in a really good place; both mentally and physically, the challenge is to continue staying motivated. One of the best ways that I've discovered how to do this is to constantly challenge yourself, so this month, I joined my SweatPink sisterhood in the #MNBchallenge by LornaJane.com.

  5. Everybody Sweats

    by Christina Russell
    I sweat, you sweat, even our little ones sweat, and it's not just after a DDP Yoga workout.

  6. Salba Chia Seeds Review and Giveaway!

    5 February, 2014 by Christina Russell
    From Doctor Oz to Women's Health Magazine to Food & Wine Magazine, chia seeds have been the most talked about superfood of the new year. So what are they exactly and why are they so super?
  7. Supercharged Chia Seed Pudding FI

    Supercharged Chocolate Chia Seed Pudding

    by Christina Russell
    You don't have to feel guilty eating this pudding because it packs a healthy punch with 3 different Superfoods: Chia Seeds, Maca, and Cacao!

  8. The Journey of 1000 Miles…Begins with a Single Step

    4 February, 2014 by Christina Russell
    The Journey Begins with a Single Step
  9. FFW5 Title

    Food Fight - Week 5

    by Christina Russell
    Watch the video below to see how I fared during Superbowl week!

  10. Cherry Smash Smoothie

    by Christina Russell
    Cherry Smash Smoothie Mix all ingredients together and serve! Serves 1

  11. A Big DDP Yoga Thanks to the one & only - Diamond Dallas Page

    30 January, 2014 by Christina Russell
    A big THANK YOU video to Diamond Dallas Page - DDP! You've changed my life completely!

  12. DDP Yoga Challenge Winner

    29 January, 2014 by Christina Russell
    2014 DDP Yoga Challenge Winner for inspirational blogging.

  13. Food Fight - Week 4

    28 January, 2014 by Christina Russell
    Alas, I have made through one whole month of my food fight!!! Watch below to see my recap and learn more about this week's superfood and smoothie!