lose weight

10 Tips to a Better Body

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One great tip is an awesome find - but 10 great tips is like winning the lottery!
Use these tips to help aid you in getting the body you want.

 
 

6 Months with DDPYoga

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DDPYoga Revolution

Today marks 6 months on the DDPYoga program!
Interested in DDP Yoga – click here to purchase today!

I am so proud of myself and what I have achieved in the past 6 months.  I've shed 51 pounds, reworked

New Beginnings, Gluten-Free Beer, & 120 Days with DDPYoga!

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August 1st has finally arrived!  Today marks day 120 with DDPYoga and the start of my gluten-free lifestyle!  August is also my birthday month...so I know it's going to be an AWESOME month!  :)

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Body Image

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Christina @BodyRebooted

The definition of body image is an individual's concept of his or her own body, and for me, it was exactly what took me down depression lane.  We are our own worst enemies and we can talk really,