Pushup Challenge Update

Back in November I posted my 30-Day Pushup Challenge and it was well-received!  I created the challenge for me, but I know that there were others out there, who just like me, needed help in the pushup department…so today, I wanted to show you that ANYTHING IS POSSIBLE when you believe in yourself and never give up.

Here is my Pushup Challenge update doing 3 and 5 second DDP Yoga slow burn pushups!  You can start this challenge at any time and remember to use #keeppushin on twitter so I can follow along with  your progress!  To see the 30-Day Pushup Challenge original post and video click here.

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Christina Russell

I'm just a girl who overcame obstacles to shine brighter than ever before! Join me on my journey towards optimal health!

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