This video is absolutely incredible. See what DDP Yoga can do for you - as it did for all of us. And check it out - I’m in the #2 slot!!
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Today marks the 1 year anniversary of my journey with DDP Yoga.
Whether you've written yours down or you've got some ideas rolling around in your head - we all have a bucket list. A list of things we hope & want to achieve before our number's up.
Can you believe it's March already? So many great things happen this month like Mardi Gras "Show Me Your ______", St. Patrick's Day (green tongues rock) and of course, NCAA March Madness (Go Noles)!!
Back in November I posted my 30-Day Pushup Challenge and it was well-received! I created the challenge for me, but I know that there were others out there, who just like me, needed help in the pushup
Wow! To say that the past couple days has been exciting is the understatement of the world! Everything has happened so fast - it almost feels surreal. But, one thing is for certain - and that is
Not only has Diamond Dallas Page created an amazing fitness program - he's also written a book! Featuring Rob Zombie and Dr. Craig Aaron, aka 'Yoga Doc'.