One man's meat is another man's poison.
It has been known for ages that food can either be the best medicine or a tenacious poison. These days - it is evident that we are facing many threats to our health because of our poor food supply. The food we eat today is vastly different than the food from our grandparent's time and before. Chemicals, poisons, and pesticides riddle our food and fillers are found in almost everything.
Want to spice up your water and give it some flavor? Check out my recipe for Apple Cinnamon Spa Water. Super easy & delicious - Enjoy!
If you like this video - check out my other water posts:
Not only has Diamond Dallas Page created an amazing fitness program - he's also written a book! Featuring Rob Zombie and Dr. Craig Aaron, aka 'Yoga Doc'.
One great tip is an awesome find - but 10 great tips is like winning the lottery!
Use these tips to help aid you in getting the body you want.
Today marks 6 months on the DDPYoga program!
Interested in DDP Yoga – click here to purchase today!
I am so proud of myself and what I have achieved in the past 6 months. I've shed 51 pounds, reworked
My name is Christina and this is my journey towards optimal health! I've lost 50+ pounds by eating healthy and incorporating DDP Yoga into my lifestyle. I am now a certified nutritionist and hope to pay it forward by sharing my daily struggles and victories as I journey towards the best version of me. Stay tuned for recipes, workouts, reviews, motivation and FITspiration! Sign up for my newsletter today! http://bit.ly/BRNews
