Wow! To say that the past couple days has been exciting is the understatement of the world! Everything has happened so fast - it almost feels surreal. But, one thing is for certain - and that is
One great tip is an awesome find - but 10 great tips is like winning the lottery!
Use these tips to help aid you in getting the body you want.
There's something about a change of scenery that really does a body good - and this weekend was just that! My family & I took our first road trip up to Atlanta, GA and joined in the celebration of
Top 10 Reasons to Start DDPYoga Today!
Liz & I made this video to poke a little fun at some of the more pretentious things we've heard yoga teachers say in the past. It's all in good fun, so yogis and yoginis, please
It's Motivational Monday time and boy, did I get motivated today. I started out with a 30 minute DDPYoga workout this morning with my hubby. Then, breakfast and getting my son ready for school and
It just shows you - anything is possible if you believe & never give up! :)