Today marks the 1 year anniversary of my journey with DDP Yoga.
Today is my last 'official' weigh day since I completed my journey with eDiets just 2 weeks ago. I loved the eDiets meal delivery program as it reminded me what a proper portion size is and gave
It must have been the 30 days straight of DDPYoga workouts because I lost another 3 pounds this week! That's 44 pounds gone that I am determined to NEVER see again! :)
Even better - I fly out
Best Weigh Day to date!
Today I hit 3 great milestones:
1. I am officially out of the 170's and in the 160's!! Weighing in at 169 - bringing my total to 41 POUNDS LOST! Check
Four months ago I embarked on my journey towards lifelong optimal health; and boy, has it been some journey! I started overweight, clinically depressed from the loss of our baby, on medication, and