25 Goals for the Next Year

goals and dreams

If you would have told me 10 months ago, that I would feel this good about turning 38, I probably wouldn't have believed you.  I had suffered a loss, was overweight, depressed, had anxiety, on medication,

Restocking the Shelves


Happy Monday!  I hope everyone had a wonderful weekend.  Our weekend was pretty packed with play-dates, photo shoots, swim lessons, and a night out on the town...but it's time to get back to

Organic vs. Non-Organic

It would be great if we could afford to eat organic foods all of the time, but it's often too expensive.
Well, thanks to Food Matters - we have the 2013 list of 'Dirty' and 'Clean' foods for consumers

Weigh Day #18 - I got this!

It must have been the 30 days straight of DDPYoga workouts because I lost another 3 pounds this week!  That's 44 pounds gone that I am determined to NEVER see again! :)

Even better - I fly out

Supercharge your Smoothie

Two refreshing & healthy supercharged smoothies to keep you going strong!

[caption id="attachment_1129" align="alignleft" width="268"] The Green Monster Smoothie[/caption]