Inspiration and Fitspiration

On Wednesday, 9/11,  I posted a comment on my BodyRebooted facebook page from a childhood friend of mine.  She sent me a private message saying that she had lost 27 pounds so far, mostly due

What’s on your list?

Be an inspiration

I had an amazing birthday weekend full of family, friends, food, & fun, thanks to my amazing hubby.  Not only did he throw me a sweet (almost) surprise party, he went out of his way to track down

25 Goals for the Next Year

goals and dreams

If you would have told me 10 months ago, that I would feel this good about turning 38, I probably wouldn't have believed you.  I had suffered a loss, was overweight, depressed, had anxiety, on medication,

90 Days with DDPYoga!

Today is officially my 3 month anniversary with DDP Yoga! 

I am so glad that the Team DDPYoga site encourages you to take 6 beginning photos as it REALLY shows just how much my body is changing. 

You CAN reach your goals!

Whether you are just starting out, had a set back, or feel like you've been at it forever - know that you CAN reach your goals!

First & foremost - BE REALISTIC.  Make sure your goal is achievable