Restocking the Shelves
Happy Monday! I hope everyone had a wonderful weekend. Our weekend was pretty packed with play-dates, photo shoots, swim lessons, and a night out on the town...but it's time to get back to
myjourney
Living Life at 90%
When some people hear me talking about living live at 90% they wonder why not at 100%?! Well, let me explain. Diamond Dallas Page came up with the phrase living life at 90% after hearing Lou
DDPYoga Retreat – Video Recap
Thank you to everyone that made this retreat so amazing! We'll see you next year! XOXO, Christina
[youtube=http://youtu.be/3kCGswR_jwk]
DDPYoga Retreat – Recap #3 – The Food
In DDP's Program Guide and on teamddpyoga.com Dallas talks about his three phases of nutrition. (It's important to note that DDP has not created a diet, but rather a lifelong lifestyle change of
DDPYoga Retreat – Recap #2 – The Workouts
First and foremost - a word from the man himself - DDP
[youtube=http://youtu.be/-6YowO4rYtQ]
haha - OK, well that was a shameless plug, but I had to show it off a little!
So - DDPYoga workouts
Organic vs. Non-Organic
It would be great if we could afford to eat organic foods all of the time, but it's often too expensive.
Well, thanks to Food Matters - we have the 2013 list of 'Dirty' and 'Clean' foods for consumers
