90 Days with DDPYoga!
Today is officially my 3 month anniversary with DDP Yoga!
I am so glad that the Team DDPYoga site encourages you to take 6 beginning photos as it REALLY shows just how much my body is changing.
Support Groups
Weigh Day #15 - I control my actions
Happy Healthy Hump Day!
Today's marks my 15th weigh in - just one week shy of starting eDiets 4 months ago! If you saw my video last week, you probably saw that my success with losing weight
Weigh Day #11 - A New Size!
It's Weigh Day #11 & I'm proud to announce that I am officially a size 10! That's 4 sizes smaller than 11 weeks ago! Hooray!
Today I weighed in at 179 lbs. which is a 14.76% weight
Break through your plateau
pla·teau [pla-toh] noun 1. a period or state of little or no growth or decline.
So, you've been eating right, working out regularly, losing weight and all of a sudden, BAM!, you hit a plateau.
