New Year - New Start
Happy New Year!!!
I love new years...they are kind of like Mondays but without the blues! Each new year is a big blank canvas with endless possibilities and it's up to us to decide how we are going
goals
Inspiration and Fitspiration
On Wednesday, 9/11, I posted a comment on my BodyRebooted facebook page from a childhood friend of mine. She sent me a private message saying that she had lost 27 pounds so far, mostly due
What’s on your list?
I had an amazing birthday weekend full of family, friends, food, & fun, thanks to my amazing hubby. Not only did he throw me a sweet (almost) surprise party, he went out of his way to track down
25 Goals for the Next Year
If you would have told me 10 months ago, that I would feel this good about turning 38, I probably wouldn't have believed you. I had suffered a loss, was overweight, depressed, had anxiety, on medication,
I think I can!
When it comes to motivation, expectation is everything. None of us are perfect. None of us can escape setbacks and pitfalls. But if you expect to succeed - you will!
The most common thread among
90 Days with DDPYoga!
Today is officially my 3 month anniversary with DDP Yoga!
I am so glad that the Team DDPYoga site encourages you to take 6 beginning photos as it REALLY shows just how much my body is changing.
You CAN reach your goals!
Whether you are just starting out, had a set back, or feel like you've been at it forever - know that you CAN reach your goals!
First & foremost - BE REALISTIC. Make sure your goal is achievable
