What inspires you?


I was recently asked what inspires me to write this blog and keep up with my health & fitness routine.  What a great question!

[caption id="attachment_1590" align="alignleft" width="184"] The

Albion Fit Winner

There's a great blog that I follow called FitThisGirl.  Mary is a personal trainer and a figure competitor/coach in MN and she writes a lot of motivational posts and speaks from the heart.  She

DDPYoga in the house!

I am LOVING the DDPYoga workouts.  Granted, I've only done two of them (each one 2-3 times), but I'm enjoying them and what they're doing to my body.  Who knew you could get such a good workout without