strength

Extreme Yoga Poses!

14 June, 2013 2 Comments

I decided to take a look around the Internet to see what kind of funky & cool yoga poses existed. I know I've only been in the yoga world for about 2-3 months now, but I'm ready to work towards something

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Weigh Day #15 - I control my actions

12 June, 2013 2 Comments

Happy Healthy Hump Day!
Today's marks my 15th weigh in - just one week shy of starting eDiets 4 months ago! If you saw my video last week, you probably saw that my success with losing weight

I’m a Sweat Pink Ambassador!

11 June, 2013 Leave a Comment

What an amazing week this is turning out to be! I'm feeling great, fitting into clothes I haven't worn in years, and last night I received an email from the founders of Sweat Pink welcoming me to

Yoga for Abs, Arms, & Legs

31 May, 2013 Leave a Comment

Yoga Strength Training: 3 moves to help you strengthen and tone your abs, arms, & legs ~ by Pop Sugar Fitness
Dolphin Dive: Here's a variation on plank that will give you a chiseled upper body