I decided to take a look around the Internet to see what kind of funky & cool yoga poses existed. I know I've only been in the yoga world for about 2-3 months now, but I'm ready to work towards something
Happy Healthy Hump Day!
Today's marks my 15th weigh in - just one week shy of starting eDiets 4 months ago! If you saw my video last week, you probably saw that my success with losing weight
What an amazing week this is turning out to be! I'm feeling great, fitting into clothes I haven't worn in years, and last night I received an email from the founders of Sweat Pink welcoming me to
Yoga Strength Training: 3 moves to help you strengthen and tone your abs, arms, & legs ~ by Pop Sugar Fitness
Dolphin Dive: Here's a variation on plank that will give you a chiseled upper body
My first attempt at the DDPYoga workout 'Stand Up!'
Pure core, flexibility, and balance - Check it out: