New Beginnings, Gluten-Free Beer, & 120 Days with DDPYoga!

August 1st has finally arrived!  Today marks day 120 with DDPYoga and the start of my gluten-free lifestyle!  August is also my birthday I know it's going to be an AWESOME month! 

DDPYoga Retreat – Recap #3 – The Food

In DDP's Program Guide and on Dallas talks about his three phases of nutrition.  (It's important to note that DDP has not created a diet, but rather a lifelong lifestyle change of

An apple a day…

I light of my recent illnesses, I decided to switch up my fruit choices to include apples.  Here are the two BEST recipes I found involving apples (thanks Pinterest)!

Raw Apple Snack (Courtesy

Cookbook in the works!

When I found out I was pregnant with my second child I proposed the idea of writing a pregnancy cookbook to my mom.  After all, she is the best chef I know!  :)  I struggled finding a decent


Ever since my first pregnancy I have wanted to write a cookbook.  A simple, delicious, healthy cookbook with recipes that don't take forever to make (since the last thing you want to do is stand in